Jan. 14, 2019
6: Mindset and Efficiency Hacking.
Tom & Adam enjoy learning about the routines and habits of the ultra-successful and in this episode we look into different ways you can improve your life through making conscious decisions and building new routines.
“Efficiency is intelligent laziness”
Efficiency Hacking:
- How to use Outlook effectively
- The curse of multi-tasking
- Pin to task bar
Routine:
- Meditation – the benefits from first hand experience
- Making your bed – we discuss the Admiral McRaven speech
- Benefits of drinking water
- How and why Tom forced himself to take cold showers
- Why some people brush their teeth with their opposite hand
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