Jan. 14, 2019

6: Mindset and Efficiency Hacking.

6: Mindset and Efficiency Hacking.
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Tom & Adam enjoy learning about the routines and habits of the ultra-successful and in this episode we look into different ways you can improve your life through making conscious decisions and building new routines.

“Efficiency is intelligent laziness”

Efficiency Hacking:

  • How to use Outlook effectively
  • The curse of multi-tasking
  • Pin to task bar

Routine:

  • Meditation – the benefits from first hand experience
  • Making your bed – we discuss the Admiral McRaven speech
  • Benefits of drinking water
  • How and why Tom forced himself to take cold showers
  • Why some people brush their teeth with their opposite hand
  
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